Ideal Weight Calculator

Estimate a healthy body weight range using Devine, Hamwi, Robinson & Miller formulas.

Your Details

Devine, Hamwi, Robinson & Miller formulas, plus BMI-based healthy range.

Gender

Height *

Enter your height and gender to see your ideal weight estimates.

What your result means

This gives a healthy target weight range based on established medical formulas and your height.

Good to know

It is a population estimate; your ideal weight also depends on muscle, frame and health history.

A number is a starting point, not a plan. Discuss your result with a doctor

Estimate your healthy body weight range using medical formulas. Helpful for setting realistic and sustainable fitness goals.

How this is calculated

Devine: Male 50 + 2.3 × (in over 5ft) · Female 45.5 + 2.3 × (in over 5ft)

Hamwi: Male 48 + 2.7 × (in over 5ft) · Female 45.5 + 2.2 × (in over 5ft)

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Need a personalized plan?

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Disclaimer

These calculators provide general health and fitness estimates based on the information entered and standard scientific formulas. They are intended for educational and informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Results may vary based on individual health conditions, body composition, lifestyle, medications, and clinical factors. Always consult a qualified healthcare professional or doctor before making significant changes to your diet, exercise routine, medication, or health management plan.